Juggernaut's training log

                                                             Press day 26/03/2017


Bench press:60kg x 20-16-13-10-10-12-9-10-12-12-11-9-11-10-10-10-9-9-9-9-10-9-9-8-8


OHP:60kg x 2-2-2-2-2


Dips:4-4-4-4-4


Push ups:8-9-8-7-7


OTE:15kg x 6-6-6-5-6


EFR: bar x 5-5-4-4-4

Leg day 28/03/2017

Squat:60kg x 25,20,19,16,17

Ok...call me a lil bitch for not doing more volume as I should but ever since I came out of the hospital my ....it's like it died ...like I never squatted before...also my torso kinda turns to the right putting more weight on the right leg(i can feel it in the reps) . Any help?